{"id":1109,"date":"2017-07-21T16:56:49","date_gmt":"2017-07-21T13:56:49","guid":{"rendered":"https:\/\/burakcaliskan.org\/blog\/?p=1109"},"modified":"2017-08-29T12:45:00","modified_gmt":"2017-08-29T09:45:00","slug":"ceviz-kabugu-cayi","status":"publish","type":"post","link":"https:\/\/burakcaliskan.org\/blog\/ceviz-kabugu-cayi\/","title":{"rendered":"Ceviz Kabu\u011fu \u00c7ay\u0131"},"content":{"rendered":"<p>Ceviz Kabu\u011fu \u00c7ay\u0131<br \/>\n<a href=\"https:\/\/burakcaliskan.org\/blog\/depo\/2017\/07\/Ceviz-Kabugu-Cay.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1110\" src=\"https:\/\/burakcaliskan.org\/blog\/depo\/2017\/07\/Ceviz-Kabugu-Cay-300x167.jpg\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/burakcaliskan.org\/blog\/depo\/2017\/07\/Ceviz-Kabugu-Cay-300x167.jpg 300w, https:\/\/burakcaliskan.org\/blog\/depo\/2017\/07\/Ceviz-Kabugu-Cay.jpg 520w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ceviz Kabu\u011fu \u00c7ay\u0131, Bilindi\u011fi gibi ceviz sa\u011fl\u0131\u011fa olduk\u00e7a faydal\u0131 olan bir kuru yemi\u015ftir. Bir\u00e7ok ki\u015fi cevizi kabuklu olarak al\u0131p t\u00fcketir. Ancak k\u0131rd\u0131\u011f\u0131 cevizlerin kabuk k\u0131sm\u0131n\u0131 atar. Asl\u0131nda bilinmelidir ki ceviz kabu\u011fu, cevizin i\u00e7i kadar faydal\u0131d\u0131r. Ceviz kabu\u011fu \u00e7ay olarak demlenerek \u00e7ok eski y\u0131llardan itibaren g\u00fcn\u00fcm\u00fcze kadar bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde ve ila\u00e7 yap\u0131m\u0131nda kullan\u0131lm\u0131\u015ft\u0131r. \u0130\u00e7erisinde bulunan omega, karbonhidrat, alb\u00fcmin ve bir\u00e7ok vitamin sayesinde sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan bir\u00e7ok alanda kullan\u0131lm\u0131\u015f olan ceviz kabu\u011fu \u00e7ay\u0131 iyi bir \u015fifa kayna\u011f\u0131d\u0131r.<\/p>\n<p>Ceviz kabu\u011fu \u00e7ay\u0131 haz\u0131rlan\u0131\u015f\u0131, cevizlerin kabuklar\u0131n\u0131 biriktirdikten sonra bol su ile iyice y\u0131kay\u0131n ve \u00fczerine kaynar su ekleyerek yakla\u015f\u0131k 1 saat kadar bekletin. Daha sonra ceviz kabuklar\u0131ndan demledi\u011finiz \u00e7ay\u0131 \u0131s\u0131tarak i\u00e7ebilirsiniz. Demlenmi\u015f ceviz kabu\u011fu \u00e7ay\u0131n\u0131 3-4 g\u00fcn kullanman\u0131z m\u00fcmk\u00fcnd\u00fcr. Bu \u015fifa kayna\u011f\u0131 \u00e7ay\u0131n i\u00e7erisine bir \u00e7ubuk tar\u00e7\u0131n ya da karanfil ilave ederek de t\u00fcketebilirsiniz.<!--more--><\/p>\n<p>Ceviz kabu\u011fu \u00e7ay\u0131n\u0131n faydalar\u0131;<br \/>\nCeviz Kabu\u011fu \u00e7ay\u0131 bal ile tatland\u0131r\u0131larak i\u00e7ildi\u011fi zaman kan temizleyici \u00f6zelli\u011fe sahiptir. Bu \u00e7ay ayn\u0131 zamanda kans\u0131zl\u0131k problemi olan ki\u015filere i\u00e7in bir \u015fifa kayna\u011f\u0131d\u0131r.<br \/>\nV\u00fccudun yorgunlu\u011funu al\u0131r ve strese kar\u015f\u0131 olduk\u00e7a etkilidir.<br \/>\nSo\u011fuk alg\u0131nl\u0131\u011f\u0131, \u00f6ks\u00fcr\u00fck ve balgam \u015fikayetlerinde kullan\u0131labilir.<br \/>\nCeviz Kabu\u011fu \u00e7ay\u0131 g\u00fcnde 2 defa i\u00e7ildi\u011finde ba\u011f\u0131rsakta olu\u015fan solucan kurtlar\u0131n temizlenmesine yard\u0131mc\u0131 olur ve mikrop giderici etkiye sahiptir<br \/>\nCeviz Kabu\u011fu \u00c7ay\u0131<\/p>\n<p>D vitamini eksikli\u011fi durumunda ortaya \u00e7\u0131kan bir rahats\u0131zl\u0131k olan ra\u015fitizm hastal\u0131\u011f\u0131 ve \u015feker hastal\u0131\u011f\u0131nda 10-15 tane ceviz kabu\u011fu ile demlenen \u00e7ay\u0131n t\u00fcketilmesi olduk\u00e7a fayda sa\u011flar.<br \/>\nTaze ye\u015fil ceviz kabu\u011fundan demlenen \u00e7ay, cilde s\u00fcr\u00fcld\u00fc\u011f\u00fc takdirde cilt lekeleri ve sivilcelerin giderilmesinde olduk\u00e7a etkilidir.<br \/>\nHaf\u0131zay\u0131 g\u00fc\u00e7lendirici etkisi sayesinde unutkanl\u0131\u011f\u0131 gidererek alzheimer hastal\u0131\u011f\u0131na kar\u015f\u0131 \u015fifa kayna\u011f\u0131d\u0131r.<br \/>\nKalp-damar hastal\u0131klar\u0131na iyi gelir.<br \/>\nK\u00f6t\u00fc kolesterol\u00fcn tedavisinde olduk\u00e7a etkilidir.<br \/>\nB\u00f6lgesel ya\u011flanma sorunu olan ki\u015filer ve zay\u0131flamak isteyenlerin bu \u00e7ay sayesinde \u015fikayetlerinde azalma olur.<br \/>\nSedef, mantar ve egzama gibi cilt hastal\u0131klar\u0131n\u0131n tedavisinde kullan\u0131labilir.<br \/>\nB\u00f6brek ve mide ba\u011f\u0131rsak problemi olan ki\u015filer i\u00e7in \u015fifa kayna\u011f\u0131d\u0131r.<br \/>\nCeviz Kabu\u011fu \u00e7ay\u0131 ile sa\u00e7lar y\u0131kand\u0131\u011f\u0131nda sa\u00e7 d\u00f6k\u00fclmesi probleminin ortadan kalkmas\u0131na yard\u0131mc\u0131 olur ve ayn\u0131 zamanda sa\u00e7lar\u0131 kuvvetlendirerek parlak g\u00f6r\u00fcnmesini sa\u011flar. Bu \u00e7ay ile sa\u00e7lar\u0131n her g\u00fcn d\u00fczenli olarak y\u0131kanmas\u0131 kepek sorununu giderir ve sa\u00e7 beyazlamas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7er.<br \/>\nK\u0131r\u0131lan ve ince t\u0131rnaklara bu \u00e7ay s\u00fcr\u00fcld\u00fc\u011f\u00fc taktirde t\u0131rnaklar\u0131n sa\u011fl\u0131kl\u0131 uzamas\u0131n\u0131 ve g\u00fc\u00e7lenmesini sa\u011flar.<br \/>\nCeviz kabu\u011fu \u00e7ay\u0131 ile gargara yap\u0131lmas\u0131 ya da di\u015flerin g\u00fcnde \u00fc\u00e7 defa f\u0131r\u00e7alanmas\u0131 di\u015fte tartar olu\u015fumunun \u00f6n\u00fcne ge\u00e7er.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ceviz Kabu\u011fu \u00c7ay\u0131 Ceviz Kabu\u011fu \u00c7ay\u0131, Bilindi\u011fi gibi ceviz sa\u011fl\u0131\u011fa olduk\u00e7a faydal\u0131 olan bir kuru yemi\u015ftir. Bir\u00e7ok ki\u015fi cevizi kabuklu olarak al\u0131p t\u00fcketir. Ancak k\u0131rd\u0131\u011f\u0131 cevizlerin kabuk k\u0131sm\u0131n\u0131 atar. Asl\u0131nda bilinmelidir ki ceviz kabu\u011fu, cevizin i\u00e7i kadar faydal\u0131d\u0131r. Ceviz kabu\u011fu \u00e7ay olarak demlenerek \u00e7ok eski y\u0131llardan itibaren g\u00fcn\u00fcm\u00fcze kadar bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde ve ila\u00e7 yap\u0131m\u0131nda [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1156,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[523,524,526,527,525,528],"_links":{"self":[{"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/posts\/1109"}],"collection":[{"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/comments?post=1109"}],"version-history":[{"count":2,"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/posts\/1109\/revisions"}],"predecessor-version":[{"id":1157,"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/posts\/1109\/revisions\/1157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/media\/1156"}],"wp:attachment":[{"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/media?parent=1109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/categories?post=1109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/burakcaliskan.org\/blog\/wp-json\/wp\/v2\/tags?post=1109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}